In 100 g (Grams) of Peppers, hot chile, sun-dried there is 5494 µg of Lutein + zeaxanthin.

cup pepper grams (g) kilograms (kg) 100 grams (g) ounce pound

Peppers, hot chile, sun-dried

Peppers, hot chile, sun-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, hot chile, sun-dried are listed below.

Water	7.15 g	7.15	g
Energy (calorie)	324 kcal	324	kcal
Energy (joule)	1356 kJ	1356	kJ
Protein	10.58 g	10.58	g
Total lipid (fat)	5.81 g	5.81	g
Ash	6.6 g	6.6	g
Carbohydrate, by difference	69.86 g	69.86	g
Fiber, total dietary	28.7 g	28.7	g
Sugars, total	41.06 g	41.06	g
Calcium, Ca	45 mg	45	mg
Iron, Fe	6.04 mg	6.04	mg
Magnesium, Mg	88 mg	88	mg
Phosphorus, P	159 mg	159	mg
Potassium, K	1870 mg	1870	mg
Sodium, Na	91 mg	91	mg
Zinc, Zn	1.02 mg	1.02	mg
Copper, Cu	0.228 mg	0.228	mg
Manganese, Mn	0.821 mg	0.821	mg
Selenium, Se	3.5 µg	3.5	µg
Vitamin C, total ascorbic acid	31.4 mg	31.4	mg
Thiamin	0.081 mg	0.081	mg
Riboflavin	1.205 mg	1.205	mg
Niacin	8.669 mg	8.669	mg
Pantothenic acid	0.956 mg	0.956	mg
Vitamin B-6	0.81 mg	0.81	mg
Folate, total	51 µg	51	µg
Folic acid	0 µg	0	µg
Folate, food	51 µg	51	µg
Folate, DFE	51 µg	51	µg
Choline, total	84.3 mg	84.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1324 µg	1324	µg
Retinol	0 µg	0	µg
Carotene, beta	14844 µg	14844	µg
Carotene, alpha	994 µg	994	µg
Cryptoxanthin, beta	1103 µg	1103	µg
Vitamin A, IU	26488 IU	26488	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	5494 µg	5494	µg
Vitamin E (alpha-tocopherol)	3.14 mg	3.14	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	108.2 µg	108.2	µg
Fatty acids, total saturated	0.813 g	0.813	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.016 g	0.016	g
16:0 hexadecanoic, palmitic fatty acid	0.69 g	0.69	g
18:0 octadecanoic, stearic fatty acid	0.107 g	0.107	g
Fatty acids, total monounsaturated	0.468 g	0.468	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.019 g	0.019	g
18:1 undifferentiated	0.449 g	0.449	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.079 g	3.079	g
18:2 undifferentiated	3.056 g	3.056	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.023	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.135 g	0.135	g
Threonine	0.389 g	0.389	g
Isoleucine	0.342 g	0.342	g
Leucine	0.554 g	0.554	g
Lysine	0.471 g	0.471	g
Methionine	0.127 g	0.127	g
Cystine	0.203 g	0.203	g
Phenylalanine	0.327 g	0.327	g
Tyrosine	0.22 g	0.22	g
Valine	0.447 g	0.447	g
Arginine	0.508 g	0.508	g
Histidine	0.215 g	0.215	g
Alanine	0.433 g	0.433	g
Aspartic acid	1.512 g	1.512	g
Glutamic acid	1.397 g	1.397	g
Glycine	0.391 g	0.391	g
Proline	0.46 g	0.46	g
Serine	0.425 g	0.425	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Peppers, hot chile, sun-dried